Biohacking: A Buzzword In Lifestyle Tweaking

Biohacking: A Buzzword In Lifestyle Tweaking

The word might be new(ish), but the concept is not: Biohacking is the process of improving your health by ‘hacking’ your body’s biology, in effect, making changes to your lifestyle. It is based on the idea that everything you do to your body – food, movement and...

There’s always an element of disbelief. I can’t believe I’ve done it. But my body tells me the next day I certainly did it. My blood goes around my body much quicker, I don’t feel cold, I can feel all the muscles in my body – I never knew I’ve got so many muscles! I feel much more alive.

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